Hi everyone!
This morning we had our second weigh in for the Biggest Loser contest. I was nervous heading in to weigh in. I always am of course because I never know what will happen.
I was a little discouraged as I showed I had gained .8 of a pound. I was up from 263.4 to 264.2. This past week I worked really hard. In fact I can say hands down it was the best week of work I have ever put in and I was dissapointed by the fact I had gained.
This has happened to me before, so I can't say I am really surprised.
I channeled my being dissapointed in to my workout tonight and I had a good one. I did an hour on the elliptical on a new setting and lifted at each machine.
I lost sight of the real goal there for a little while today but I am back on track. I will use today as motivation to keep working hard.
Full steam ahead!
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Hey! Don't get discouraged!! Muscle weighs more than fat so perhaps you are gaining muscle and will be burning fat soon!!
ReplyDeleteHang in there and don't give up!!